Off Track? No Blame. No Shame.

So I've been a little off track. And when I'm a little off track, and don't course correct, I veer ever farther off track. What do I mean by off track? I've got dreams, goals, plans, wishes, desires....and sometimes my actions do not align with the vision I have in my mind and heart of... Continue Reading →


I Choose to See Harmony Everywhere

Hello Hello Hello Today I choose to see harmony everywhere. Does that make me "delusional"? Does that mean I'm not "accepting reality"? I don't think so. I choose my attitude. I self-correct. I can look through what appears on the surface to be discord or conflict. I look for what is core, foundational and motivating... Continue Reading →

Listening Deeply

I don't know what it's going to take for me to realize that when I'm not listening, I can't hear! Obviously more than up-until-now! I know how to listen. I know how to hear. What seems to escape me time and again is how to remember to do it! Being still and being quiet help... Continue Reading →

Please Listen! Listen to my pleas!

Oh, I really do want to be heard. Paid attention to. Acknowledged. Counted. I want to be considered. Listened to. To matter. Inner Child trying to be heard. She asks. Pleads. Her pleas go silent? No, it's Adult Mair who has not been listening. Little Molly's pleas fall on ears that will not hear. Bitterness,... Continue Reading →

Steadfast Support

When I most need support is when I most don't ask for it. Mair has been feeling sick. Down. Not taking time for rest and self-care. The more "down-time" to rest and relax and rejuvenate, the less "feeling down" occurs. It's an inverse ratio. The challenge is remembering it when "feeling down". The more rest... Continue Reading →


Today I'm shining.....and it's snowing outside. As long as the snow stays outside, I'm happy. Having electricity helps me to send you this. So I'm happy again. Gonna go play. Bye for now. See you tomorrow!

TODAY'S THE DAY! What day, Adult Mair (AM) asks Inner Child Molly(ICM)? ICM: Day TO PLAY! I wanna make an apple pie just my size and go outside because it's sunny and play with colors and drawing and then I want to eat lunch and read my book and call my friend and then I... Continue Reading →


Today I'm jumping up and down. I want more love in my life. Moment by moment. In order to experience that love in the moment....well, I focus on love. Think about love. Work to show more love. Attend to attention to where I am inviting love. When I am blocking love. And have tenderness... Continue Reading →

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